Hull Serene Reflection
A typical Introductory Retreat Schedule
(9-30am members arrive and set things up)
10-30am Meditation for group members or Meditation Instruction for newcomers.
11 am Walking Meditation.
11-10 am Meditation for 30 minutes.
11-50 am Morning Service or Tea and Questions.
12-30 pm Lunch
1-30 pm Midday service
1-50pm Meditation for 30 minutes
2-30pm Tea, Dharma Talk and Questions.
4-00pm Tidy up